Top Stress and Confidence Booster: The Power of Being Prepared

Day 24: Transform Stress into Courage and Confidence The power of being prepared is super effective to build confidence and reduce stress. We all have times when we don’t feel confident or are even stressed and worried about what we’re supposed be doing. Often the reason why we worry is that we’re not certain what we…

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How to Stop Being a Procrastinator Right Now!

Day 23: Transform Stress into Courage and Confidence Want to learn how to stop being a procrastinator? In yesterday’s post I shared some tough love with you about how to focus on a solution. I explained why complaining about things isn’t a good long-term strategy. In today’s stress hack we’re going to piggyback on that idea…

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Top Stress & Confidence Booster: Learn How to Focus on a Solution

Day 22: Transform Stress into Courage and Confidence Do you know how to focus on a solution? When it comes to life challenges and difficulties, are you part of the problem or part of the solution? Do you whine and complain or do you work on figuring out how to relieve stress from your life? I…

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Why Do Volunteer Work Regularly?

Day 21: Transform Stress into Courage and Confidence Why do volunteer work? How can volunteer work help to reduce stress and bring joy, happiness, and balance to life? In yesterday’s blog post we talked about how doing random acts of kindness can boost your self-esteem. I hope you took the time yesterday to give it a try…

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Top Secret: How to Improve Your Confidence Level Quickly

Day 20: Transform Stress into Courage and Confidence Do you want to learn how to improve your confidence level? Have you heard of random acts of kindness? It’s the idea to do something nice and kind for someone else without a lot of advanced planning or expecting anything in return. I’m sure you’re already doing random…

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Not Sleeping From Stress? Try This!

not sleeping due to stress

If you’re not sleeping from stress raise your hand! You are NOT alone. If you’ve ever been very stressed, then you’ll know that this can make it very difficult to get to sleep. When we’re very stressed we lie awake all night? Doing what? Listening to our hearts thudding in our chest and getting even…

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How to Fake It to Make It: Top Confidence & Stress Resilience Tip

Day 19: Transform Stress into Courage and Confidence I’m sure you’ve heard the expression “Fake It ‘Till You Make It”.  The question is: how to fake it to make it? It’s most often used in the context of entrepreneurship and entertainment. The idea is to act like you’re a big deal and great success until you actually are.…

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How to be More Self Confident

Day 18: Transform Stress into Courage and Confidence Today’s post is about how to be more self confident and it’s going to be a little different. Instead of sharing one big confidence and courage boosting concept with you or one of the “stress hacks”, I have a couple of small pieces of advice on self-confidence for…

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Life Hacks for Women Who Want to Overcome Low Confidence Quickly

Day 17: Transform Stress into Courage and Confidence Today I want to share one of my favorite life hacks for women and stress relief techniques with you. It’s something I use regularly that never fails to bring things back in perspective and makes me take action. It’s simple, but very powerful. Here’s what you do: Life…

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How to Be a More Confident Woman? It Takes Courage!

Day 16: Transform Stress into Courage and Confidence Raise your hand if you want to learn how to be a more confident woman! Extra-ordinary confidence is a skill well worth developing. Self-confidence and courage are a strange thing.  There can be a balancing act that you need to perform to make sure you’re making the progress you…

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