You have two choices… a long way or a short way.
The long way?
Trying to figure out everything yourself, only to go around in circles.
The short way?
Having someone next to you, motivating you, supporting you, holding you accountable…encouraging you to take action to get your anxiety and stress under control.
All successful athletes, speakers, executives, sales people and so on have one or more coaches they work with on a regular basis.
A personal coach will help you identify and overcome inner obstacles that are holding you back.
A coach will also hold you accountable and not let you off the hook when you break the commitments you’ve made to yourself.