I'm Looking Forward to Hearing from You!

Whether you’re seeking DIY stress mastery programs & online courses, personalized stress mastery mentoring & support, or stress-resilience strategies & resources to bring your life into balance, I’d love to hear your story…and help you face your challenges without losing steam. Tell me everything… Contact me, Darlene, in any of the following ways

Email: info [at] stressmanagementactivities.org

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My name is Darlene Berkel, and I'm going to tell you how I transformed my life from stress victim to stress master by taking power over my experiences. This epitomizes the Inspired and Empowered woman's way! Here is my story... Read About Darlene

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